Sports
Super Bowl - English
Tampa Bay Buccaneers - English
Tom Brady - English
Tom Brady’s illustrious NFL career, spanning over two decades and yielding seven Super Bowl titles – six with the New England Patriots – is a testament to his resilience and dedication.
However, his journey to becoming the league’s most decorated quarterback and now Las Vegas Raiders co-owner was nearly derailed early on due to a persistent elbow injury.
Tom Brady and the Raiders are left breathless after rookie star makes a dangerous stunt
In a recent revelation, Brady shared that during the early years of his professional career, he grappled with severe elbow pain that almost led him to retire at just 27 years old.
Reflecting on this challenging period, Brady stated, “When I was 27, I almost retired from the game of football because of elbow pain.” This admission sheds light on the physical challenges he faced, which were largely unknown to the public at the time.
The impact of injury
The roots of Brady’s elbow issues trace back to his youth. He explained, “For my first eleven years playing organized sports, I had a very bad elbow.”
The repetitive strain from transitioning directly between football and baseball seasons during his junior high and high school years contributed to the chronic pain he experienced. Despite his growing success in the NFL, this injury remained a constant hurdle.
Brady’s turning point came when former teammate Willie McGinest introduced him to Alex Guerrero, a specialist in muscle pliability treatments. Guerrero had previously helped McGinest extend his career, and Brady was hopeful that he could do the same for him.
Through Guerrero’s techniques, which focused on elongating tight muscles and improving overall pliability, Brady began to experience relief.
He noted, “Fairly quickly into working together, Alex realized that the muscles in my throwing arm were all very tight.” This insight led to targeted treatments that addressed the root causes of his discomfort.
The TB12 method
The success of these treatments not only alleviated Brady’s elbow pain but also inspired the development of his TB12 Method. This approach emphasizes muscle pliability, proper nutrition, and holistic wellness, and has become a cornerstone of Brady’s post-playing career endeavors.
Reflecting on the impact of Guerrero’s methods, Brady remarked, “Three days. Suddenly, the QB who’d win 7 rings, throw for 89,214 yards (NFL record), and rack up 649 TDs (another record) wasn’t just pain-free-he was free.”
This transformation allowed Brady to continue playing at an elite level, setting numerous records and solidifying his legacy in the NFL.
Brady’s experience underscores the importance of addressing physical challenges head-on and seeking innovative solutions. His journey from contemplating retirement to achieving unprecedented success serves as an inspiration to athletes and individuals alike, demonstrating that with determination and the right support, obstacles can be overcome.
As Brady continues to influence the world of sports through his TB12 brand and other ventures, his story remains a powerful reminder of the resilience required to reach the pinnacle of success.
This news was originally published on this post .
About the author
Brentford contacted Ange Postecoglou about replacing Thomas Frank after Tottenham exit
Brentford contacted former Tottenham Hotspur head coach Ange Postecoglou about replacing Thomas Frank.In what would have been an extraordinary sequence of events and effectively a job swap, Brentford considered Postecoglou as an option to succeed Frank, who left to join Tottenham on a three-year deal after they sacked the 59-year-old Australian.AdvertisementBrentford director of football Phil Giles held informal discussions with Postecoglou but he was not interviewed for the role, as both parties agreed moving forward was not the best option. Other candidates Brentford considered included former Ajax head coach Francesco Farioli, who has now joined Porto, but they instead promoted set-piece coach Keith Andrews.Postecoglou joined Spurs in June 2023 and he guided them to a fifth-place finish in his first season.His second year in charge was disrupted by a crippling injury crisis. Spurs lost 22 league matches and finished 17th […]
New football watchdog set to be established following MPs’ backing
MPs have backed plans to set up the Independent Football Regulator and roll out operating licences for football clubs.The Football Governance Bill is poised to become law after it cleared the Commons, with MPs voting in favour at third reading by 415 votes to 98, a majority of 317. The Bill will introduce a football watchdog for the top five tiers of the men's game to ensure clubs are run sustainably and are accountable to their fans.The regulator will also have "backstop" powers to impose a financial settlement between the English Football League (EFL) and the Premier League if they cannot agree one themselves.Culture Secretary Lisa Nandy told the Commons: "We promised in our manifesto that we would end years of inaction and make the changes that fans have fought for for so long and are so overdue. "I am […]
Quarterbacks with most to gain this season with Mike Golic Jr + NFL All-Quarter Century Team
Subscribe to Inside CoverageJason Fitz & Frank Schwab are joined by the great Mike Golic Jr. to dive into NFL quarterbacks who can change their public perception the most heading into the 2025 season, including Sam Darnold, Daniel Jones, Justin Herbert, C.J. Stroud and Jared Goff.AdvertisementAdvertisementAdvertisementLater, Frank reveals his NFL All-Quarter Century Team made up of the best NFL players at each position over the last 25 years, and Fitz and GoJo react and discuss the biggest snubs on offense and defense.(2:15) - Quarterbacks who can change their perception the most(28:50) - NFL All-Quarter Century Team reactions: Offense(39:00) - NFL All-Quarter Century Team reactions: DefenseJared Goff (Detroit Lions) & Justin Herbert (Los Angeles Chargers) are among the QBs with the most to prove entering the 2025 NFL season. (Photos by Michael Owens & Perry Knotts/Getty Images) (Photos by Michael Owens […]
LeBron James pressiona o Los Angeles Lakers e jornalista afirma: “Vem querendo sair há algum tempo”
LeBron James se destaca aos 40 anos de idade na NBA. Foto: Divulgação/Los Angeles LakersO futuro de LeBron James segue gerando assunto na NBA. Segundo informações do jornalista Howard Beck, do The Ringer, ‘The King’ vem há algum tempo sinalizando que pode sair do Los Angeles Lakers, enquanto deseja um time competitivo para brigar por mais um título em sua reta final de carreira. PUBLICIDADE PUBLICIDADE“Isso tudo pode ser apenas uma forma de criar pressão sobre o front office, ele fez isso em todos os lugares onde passou na sua carreira”, pontuou o comunicador norte-americano sobre a postura do camisa 23, em declaração no programa The Zach Lowe Show.“Um outro cenário possível é de que ele realmente queira sair”, alertou Beck, que prosseguiu explicando: “Eu ouvi de uma fonte que ele não apenas quer sair, como vem querendo já há […]
Alexi Lalas: U.S. Men’s Team Forged New Identity Despite Gold Cup Loss
<!--> [--> Alexi Lalas Soccer Analyst <!--> --> I think the United States-Mexico rivalry is the best in international soccer. And it sucks to lose against your rivals. We saw that on Sunday when the U.S., missing a bunch of star players, lost to a more experienced Mexico team in the Gold Cup final. There are no moral victories. I don't care how inexperienced you are. I don't care how young you are. Having said that, this Gold Cup run was valuable for United States manager Mauricio Pochettino, especially heading into the 2026 World Cup. Chris Richards and Malik Tillman made the most of their Gold Cup appearances. (Photo by John Dorton/ISI Photos/USSF/Getty Images) <!--> -->Players like Diego Luna, Malik Tillman, and Chris Richards used it to either establish (or re-establish) themselves going forward. I also think Pochettino will be a big […]
Filipe Gamba minimiza decisão da Recopa Gaúcha com o São José: “O Grêmio só tem a perder”
Mano Menezes, técnico do Grêmio (LUCAS UEBEL/GREMIO FBPA)Os torcedores do Grêmio vão poder matar a saudade de ver o Tricolor Gaúcho jogar depois de quase um mês. A equipe de Mano Menezes entrará em campo hoje (8) contra o São José na Arena, pela decisão da Recopa Gaúcha. O torneio organizado anualmente pela Federação Gaúcha de Futebol (FGF) reúne o campeão estadual da temporada anterior e o último vencedor da Copa FGF. PUBLICIDADE PUBLICIDADEMesmo com a partida valendo taça, ela não entusiasma Filipe Gamba. Para o apresentador dos “Donos da Bola RS” na afiliada gaúcha da Band, o confronto diante do Zequinha, um adversário do Brasileirão Série D, não traz nenhuma vantagem para o Tricolor Gaúcho.“Do ponto de vista prático, sejamos realistas. A Recopa não tem importância. Por isso que eu falei, o Grêmio só tem a perder com o […]
Related
Brentford contacted Ange Postecoglou about replacing Thomas Frank after Tottenham exit
Brentford contacted former Tottenham Hotspur head coach Ange Postecoglou about replacing Thomas Frank.In what would have been an extraordinary sequence of events and effectively a job swap, Brentford considered Postecoglou as an option to succeed Frank, who left to join Tottenham on a three-year deal after they sacked the 59-year-old Australian.AdvertisementBrentford director of football Phil Giles held informal discussions with Postecoglou but he was not interviewed for the role, as both parties agreed moving forward was not the best option. Other candidates Brentford considered included former Ajax head coach Francesco Farioli, who has now joined Porto, but they instead promoted set-piece coach Keith Andrews.Postecoglou joined Spurs in June 2023 and he guided them to a fifth-place finish in his first season.His second year in charge was disrupted by a crippling injury crisis. Spurs lost 22 league matches and finished 17th […]
New football watchdog set to be established following MPs’ backing
MPs have backed plans to set up the Independent Football Regulator and roll out operating licences for football clubs.The Football Governance Bill is poised to become law after it cleared the Commons, with MPs voting in favour at third reading by 415 votes to 98, a majority of 317. The Bill will introduce a football watchdog for the top five tiers of the men's game to ensure clubs are run sustainably and are accountable to their fans.The regulator will also have "backstop" powers to impose a financial settlement between the English Football League (EFL) and the Premier League if they cannot agree one themselves.Culture Secretary Lisa Nandy told the Commons: "We promised in our manifesto that we would end years of inaction and make the changes that fans have fought for for so long and are so overdue. "I am […]
Quarterbacks with most to gain this season with Mike Golic Jr + NFL All-Quarter Century Team
Subscribe to Inside CoverageJason Fitz & Frank Schwab are joined by the great Mike Golic Jr. to dive into NFL quarterbacks who can change their public perception the most heading into the 2025 season, including Sam Darnold, Daniel Jones, Justin Herbert, C.J. Stroud and Jared Goff.AdvertisementAdvertisementAdvertisementLater, Frank reveals his NFL All-Quarter Century Team made up of the best NFL players at each position over the last 25 years, and Fitz and GoJo react and discuss the biggest snubs on offense and defense.(2:15) - Quarterbacks who can change their perception the most(28:50) - NFL All-Quarter Century Team reactions: Offense(39:00) - NFL All-Quarter Century Team reactions: DefenseJared Goff (Detroit Lions) & Justin Herbert (Los Angeles Chargers) are among the QBs with the most to prove entering the 2025 NFL season. (Photos by Michael Owens & Perry Knotts/Getty Images) (Photos by Michael Owens […]
LeBron James pressiona o Los Angeles Lakers e jornalista afirma: “Vem querendo sair há algum tempo”
LeBron James se destaca aos 40 anos de idade na NBA. Foto: Divulgação/Los Angeles LakersO futuro de LeBron James segue gerando assunto na NBA. Segundo informações do jornalista Howard Beck, do The Ringer, ‘The King’ vem há algum tempo sinalizando que pode sair do Los Angeles Lakers, enquanto deseja um time competitivo para brigar por mais um título em sua reta final de carreira. PUBLICIDADE PUBLICIDADE“Isso tudo pode ser apenas uma forma de criar pressão sobre o front office, ele fez isso em todos os lugares onde passou na sua carreira”, pontuou o comunicador norte-americano sobre a postura do camisa 23, em declaração no programa The Zach Lowe Show.“Um outro cenário possível é de que ele realmente queira sair”, alertou Beck, que prosseguiu explicando: “Eu ouvi de uma fonte que ele não apenas quer sair, como vem querendo já há […]
Alexi Lalas: U.S. Men’s Team Forged New Identity Despite Gold Cup Loss
<!--> [--> Alexi Lalas Soccer Analyst <!--> --> I think the United States-Mexico rivalry is the best in international soccer. And it sucks to lose against your rivals. We saw that on Sunday when the U.S., missing a bunch of star players, lost to a more experienced Mexico team in the Gold Cup final. There are no moral victories. I don't care how inexperienced you are. I don't care how young you are. Having said that, this Gold Cup run was valuable for United States manager Mauricio Pochettino, especially heading into the 2026 World Cup. Chris Richards and Malik Tillman made the most of their Gold Cup appearances. (Photo by John Dorton/ISI Photos/USSF/Getty Images) <!--> -->Players like Diego Luna, Malik Tillman, and Chris Richards used it to either establish (or re-establish) themselves going forward. I also think Pochettino will be a big […]
Filipe Gamba minimiza decisão da Recopa Gaúcha com o São José: “O Grêmio só tem a perder”
Mano Menezes, técnico do Grêmio (LUCAS UEBEL/GREMIO FBPA)Os torcedores do Grêmio vão poder matar a saudade de ver o Tricolor Gaúcho jogar depois de quase um mês. A equipe de Mano Menezes entrará em campo hoje (8) contra o São José na Arena, pela decisão da Recopa Gaúcha. O torneio organizado anualmente pela Federação Gaúcha de Futebol (FGF) reúne o campeão estadual da temporada anterior e o último vencedor da Copa FGF. PUBLICIDADE PUBLICIDADEMesmo com a partida valendo taça, ela não entusiasma Filipe Gamba. Para o apresentador dos “Donos da Bola RS” na afiliada gaúcha da Band, o confronto diante do Zequinha, um adversário do Brasileirão Série D, não traz nenhuma vantagem para o Tricolor Gaúcho.“Do ponto de vista prático, sejamos realistas. A Recopa não tem importância. Por isso que eu falei, o Grêmio só tem a perder com o […]
Be the first to leave a comment