Tired in spring? This is the real reason (and it’s not to do with allergies)
Spring is here and with it the fields are filled with flowers, the birds sing and the sun begins to warm up. Everything seems like a movie, but what about us? Do we also bloom or, rather, do we wither from fatigue?You've probably heard the expression "spring is in the air", but the truth is that this season can do more than just revolutionise love. Our mood and energy levels can change due to circadian rhythms, those internal clocks that regulate us and which, with the arrival of longer days, can go a little crazy.Patrick Mahomes' grand entrance in Kansas City but his son Bronze is tired of his father's stardomTime change: friend or foe?Every spring, as if we didn't have enough with allergies and pollen, the time changes. An hour less sleep and a disrupted body clock can cause […]
