Así se convierte Alcaraz en ‘terrícola’: sesiones de tres horas, entreno Fartlek, ejercicios para deslizar…

SPORTIVO
Article arrow_drop_down

Carlos Alcaraz viajó el sábado a Mónaco y un día más tarde ha empezado sus sesiones preparatorias en las pistas del Montecarlo Country Club. No podía tener un acompañante más ilustre ya que practicó con Novak Djokovic, doble campeón del torneo y residente en el principado monegasco.

Era la sexta vez que el murciano y el serbio entrenaban juntos. Antes lo habían hecho en el Mutua Madrid Open, Roland Garros, París-Berrcy, las ATP Finals de Turín y más recientemente la semana previa al Open de Australia. Por primera vez esta temporada, Alcaraz y Djokovic van por lados distintos del cuadro por lo que sólo podrían verse las caras en una hipotética final.

Carlitos, que no juega un partido oficial desde que perdió con David Goffin en Miami el 21 de marzo, no pisa la arcilla desde la final de los Juegos de París, con Djokovic de verdugo. Han pasado ya 246 días. Es por ello que en su semana de entrenamientos en Murcia, Juan Carlos Ferrero, según ha podido saber MARCA, alargó el trabajo hasta casi las tres horas. En cancha lenta los puntos son más largos y hay que acostumbrarse a los rallies.

El arte de deslizar

Eso se mezcló con fartlek (cambios de ritmo para mejorar resistencia y velocidad) y ejercicios de movilidad para volver a coger la costumbre de deslizar sobre el polvo de ladrillo. Samuel López acompaña a Alcaraz en el inicio de la gira y Ferrero se reincorporará para el debut en el Barcelona Open Banc Sabadell.

Cabe recordar que Montecarlo es el único Masters 1000 en el que Carlitos no ha estrenado su casillero de triunfos.

This news was originally published on this post .

About the author

About the author call_made

SPORTIVO

More posts

trending_flat
NFL Week 15 injury updates: Key early-week notes and what to watch across every matchup

We are in the final month of the 2025 regular season, with just four weeks of action still left on the docket. Of course, as we get down to the finish line, these final matchups will carry monumental stakes. Already, the Week 15 slate has a handful of clinching scenarios. The New England Patriots can clinch the AFC East title with a win over the Buffalo Bills on Sunday, while both the Denver Broncos and Los Angeles Rams can punch their tickets with wins. While all we want to dissect heading into this crucial stretch is how these teams match up on the field, injuries will be a storyline. Given that we're so late in the year, just about every team is dinged up to some degree, and that could dictate how some of these games turn out. As most clubs get back onto the […]

trending_flat
Corinthians e Cruzeiro escalados para o confronto pelas semifinais da Copa do Brasil

Cruzeiro e Corinthians escalados para a semifinal (Reprodução/Staff Images/Cruzeiro)Cruzeiro e Corinthians entram em campo nesta quarta-feira, no Mineirão, em Belo Horizonte, pela primeira partida das semifinais da Copa do Brasil. Os dois times já estão escalados para o confronto desta noite. Enquanto o Cruzeiro espera fazer um bom resultado, o Corinthians quer sair vivo deste duelo para decidir em casa, no próximo domingo, na Neo Química Arena. PUBLICIDADE PUBLICIDADEO Corinthians não terá dois de seus principais jogadores. Rodrigo Garro e Raniele não começam jogando. O argentino ainda estava se recuperando de dores no joelho. O volante, por sua vez, chegou a fazer testes no vestiário do Mineirão, mas o inchaço em seu tornozelo esquerdo o impediu de começar o jogo. No entanto, Memphis Depay vai para o jogo. O holandês está recuperado de um edema ósseo no joelho esquerdo devido […]

trending_flat
NFL schedule Week 17 changes: Texans-Chargers, Ravens-Packers selected for Saturday doubleheader

Getty Images The NFL has chosen the two games for its Week 17 Saturday doubleheader. The Los Angeles Chargers will host the Houston Texans at 4:30 p.m. ET followed by an 8 p.m. primetime showdown between the Green Bay Packers and Baltimore Ravens at historic Lambeau Field. Both games -- which were initially slated to kickoff Sunday at 1 p.m. -- will undoubtedly have significant playoff implications. Saturday's first game will feature two teams that have an inside track to AFC playoff berths. Los Angeles (9-4) is currently holding onto the fifth seed in the AFC, while Houston (8-5) holds final playoff spot entering Week 15. The Texans are just a game behind the Jacksonville Jaguars for first place in the AFC South. The second game will impact both the AFC and NFC playoff pictures. Green Bay (9-3-1) enters its Week 15 showdown […]

trending_flat
Fantasy Football Week 15 Lineup Decisions: Your guide to the toughest starts, sits and flexes

Fantasy Football is all about the matchups. Even though you drafted your team with certain hopes and intentions, your weekly lineup decisions shouldn't be determined by the order you picked your players in. You need to check who your players play and make sure you've got the right guys in -- and the wrong guys out. We can take some educated guesses based on coaches film, meaningful data, healthy personnel, defensive schemes, track records, and key details of offenses. The things we know can help us minimize the impact of the things we don't know. This should lead to better decisions being made. We'll go through every game and highlight the players who aren't obvious starts and sits (because you don't need to be told to sit Elic Ayomanor). You should feel more comfortable starting or sitting players based on […]

trending_flat
Chiefs could be eliminated from NFL playoff contention in Week 15: Here’s how it could happen

The Kansas City Chiefs have never missed the playoffs during Patrick Mahomes' career, but that run is in danger of ending this season and it could happen as soon as Week 15. The 6-7 Chiefs are on the cusp of playoff elimination and there are several scenarios that could see them knocked out on Sunday. The good news for the Chiefs is that a lot would have to happen for them to be eliminated this week and it would start with a loss to the Chargers, a game where Kansas City is currently favored by 4.5 points. Let's take a look at the three most likely elimination scenarios for Kansas City (via Joe Ferraira):  1. Chiefs loss + Jaguars win (over Jets) + Bills win (over Patriots) + Texans win (over Cardinals)Breakdown: The Jaguars (-13.5) and Texans (-9.5) are both huge favorites […]

trending_flat
Buccaneers vs. Falcons prediction, odds: Week 15 ‘Thursday Night Football’ picks by proven model

The Tampa Bay Buccaneers will look to get back on track when they take on the Atlanta Falcons in a key NFC South matchup on 'Thursday Night Football.' Atlanta is coming off a 37-9 loss at Seattle on Sunday, while Tampa Bay dropped a 24-20 decision to the New Orleans Saints. The Falcons (4-9), who have lost seven of their last eight games, are 2-5 on the road this season. The Buccaneers (7-6), who have lost five of their last seven, are 3-3 on their home field. Receiver Drake London (knee) has been ruled out for Atlanta. Mike Evans (collarbone) is questionable for Tampa Bay.Kickoff from Raymond James Stadium in Tampa, Fla., is set for 8:15 p.m. ET. The Buccaneers are 4.5-point favorites at DraftKings Sportsbook in the latest Falcons vs. Buccaneers odds, while the over/under for total points scored […]

Related

trending_flat
NFL Week 15 injury updates: Key early-week notes and what to watch across every matchup

We are in the final month of the 2025 regular season, with just four weeks of action still left on the docket. Of course, as we get down to the finish line, these final matchups will carry monumental stakes. Already, the Week 15 slate has a handful of clinching scenarios. The New England Patriots can clinch the AFC East title with a win over the Buffalo Bills on Sunday, while both the Denver Broncos and Los Angeles Rams can punch their tickets with wins. While all we want to dissect heading into this crucial stretch is how these teams match up on the field, injuries will be a storyline. Given that we're so late in the year, just about every team is dinged up to some degree, and that could dictate how some of these games turn out. As most clubs get back onto the […]

trending_flat
Corinthians e Cruzeiro escalados para o confronto pelas semifinais da Copa do Brasil

Cruzeiro e Corinthians escalados para a semifinal (Reprodução/Staff Images/Cruzeiro)Cruzeiro e Corinthians entram em campo nesta quarta-feira, no Mineirão, em Belo Horizonte, pela primeira partida das semifinais da Copa do Brasil. Os dois times já estão escalados para o confronto desta noite. Enquanto o Cruzeiro espera fazer um bom resultado, o Corinthians quer sair vivo deste duelo para decidir em casa, no próximo domingo, na Neo Química Arena. PUBLICIDADE PUBLICIDADEO Corinthians não terá dois de seus principais jogadores. Rodrigo Garro e Raniele não começam jogando. O argentino ainda estava se recuperando de dores no joelho. O volante, por sua vez, chegou a fazer testes no vestiário do Mineirão, mas o inchaço em seu tornozelo esquerdo o impediu de começar o jogo. No entanto, Memphis Depay vai para o jogo. O holandês está recuperado de um edema ósseo no joelho esquerdo devido […]

trending_flat
NFL schedule Week 17 changes: Texans-Chargers, Ravens-Packers selected for Saturday doubleheader

Getty Images The NFL has chosen the two games for its Week 17 Saturday doubleheader. The Los Angeles Chargers will host the Houston Texans at 4:30 p.m. ET followed by an 8 p.m. primetime showdown between the Green Bay Packers and Baltimore Ravens at historic Lambeau Field. Both games -- which were initially slated to kickoff Sunday at 1 p.m. -- will undoubtedly have significant playoff implications. Saturday's first game will feature two teams that have an inside track to AFC playoff berths. Los Angeles (9-4) is currently holding onto the fifth seed in the AFC, while Houston (8-5) holds final playoff spot entering Week 15. The Texans are just a game behind the Jacksonville Jaguars for first place in the AFC South. The second game will impact both the AFC and NFC playoff pictures. Green Bay (9-3-1) enters its Week 15 showdown […]

trending_flat
Fantasy Football Week 15 Lineup Decisions: Your guide to the toughest starts, sits and flexes

Fantasy Football is all about the matchups. Even though you drafted your team with certain hopes and intentions, your weekly lineup decisions shouldn't be determined by the order you picked your players in. You need to check who your players play and make sure you've got the right guys in -- and the wrong guys out. We can take some educated guesses based on coaches film, meaningful data, healthy personnel, defensive schemes, track records, and key details of offenses. The things we know can help us minimize the impact of the things we don't know. This should lead to better decisions being made. We'll go through every game and highlight the players who aren't obvious starts and sits (because you don't need to be told to sit Elic Ayomanor). You should feel more comfortable starting or sitting players based on […]

trending_flat
Chiefs could be eliminated from NFL playoff contention in Week 15: Here’s how it could happen

The Kansas City Chiefs have never missed the playoffs during Patrick Mahomes' career, but that run is in danger of ending this season and it could happen as soon as Week 15. The 6-7 Chiefs are on the cusp of playoff elimination and there are several scenarios that could see them knocked out on Sunday. The good news for the Chiefs is that a lot would have to happen for them to be eliminated this week and it would start with a loss to the Chargers, a game where Kansas City is currently favored by 4.5 points. Let's take a look at the three most likely elimination scenarios for Kansas City (via Joe Ferraira):  1. Chiefs loss + Jaguars win (over Jets) + Bills win (over Patriots) + Texans win (over Cardinals)Breakdown: The Jaguars (-13.5) and Texans (-9.5) are both huge favorites […]

trending_flat
Buccaneers vs. Falcons prediction, odds: Week 15 ‘Thursday Night Football’ picks by proven model

The Tampa Bay Buccaneers will look to get back on track when they take on the Atlanta Falcons in a key NFC South matchup on 'Thursday Night Football.' Atlanta is coming off a 37-9 loss at Seattle on Sunday, while Tampa Bay dropped a 24-20 decision to the New Orleans Saints. The Falcons (4-9), who have lost seven of their last eight games, are 2-5 on the road this season. The Buccaneers (7-6), who have lost five of their last seven, are 3-3 on their home field. Receiver Drake London (knee) has been ruled out for Atlanta. Mike Evans (collarbone) is questionable for Tampa Bay.Kickoff from Raymond James Stadium in Tampa, Fla., is set for 8:15 p.m. ET. The Buccaneers are 4.5-point favorites at DraftKings Sportsbook in the latest Falcons vs. Buccaneers odds, while the over/under for total points scored […]

Be the first to leave a comment

Leave a comment

Your email address will not be published. Required fields are marked *

Sportivo bridges the gap between talent and opportunity.

About SPORTIVO

Sportivo Network is a dedicated social platform for sports enthusiasts, athletes, and scouts. Whether you’re an aspiring athlete looking for opportunities, a coach searching for talent, or simply a sports lover wanting to connect with like-minded people, Sportivo is your go-to network. With features like direct messaging, profile showcasing, and talent scouting, Sportivo bridges the gap between talent and opportunity. Here, you can share your achievements, interact with professionals, and open doors to the next level in your sports journey. Join Sportivo Network – because every great athlete deserves to be discovered!
Copyright © 2025 SPORTIVO News. and SPORTIVO Network. All rights reserved.

Login to enjoy full advantages

Please login or subscribe to continue.

Go Premium!

Enjoy the full advantage of the premium access.

Stop following

Unfollow Cancel

Cancel subscription

Are you sure you want to cancel your subscription? You will lose your Premium access and stored playlists.

Go back Confirm cancellation